Macaroni & Cheese
Packaged product Dairy and Eggs HT Traders
Macaroni & Cheese contains 176 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 600 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 4,7 g | 24% |
| Trans fat L | 0,29 g | |
| Cholesterol L | 36,8 mg | 12% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina D L | 0,35 µg | 2% |
| Calcio L | 171 mg | 13% |
| Iron L | 0,85 mg | 5% |
| Potasio L | 97,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for dairy and eggs (median 8 g)
- Fiber0,88 gabove the median for dairy and eggs (median 0,59 g)
- Sugars1,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fat8,2 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat4,7 gabove the median for dairy and eggs (median 4,3 g)
- Sodium447 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036744876
- Quantity
- 12 oz
- Label serving
- 1 container (340 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Trader Joe's | 176 | 6,5 g | 24,1 g | 5,9 g |
| Deboned Milkfish Sarangani Bay | 176 | 20 g | 0 g | 10,6 g |
| Deboned Milkfish Barrio Fiesta | 176 | 20 g | 0 g | 10,6 g |
| Potato, Cottage Cheese & Dill Perogies Taste Of Ukraine | 176 | 7,1 g | 34,1 g | 2,4 g |
| Premium icecream Helados Mexico | 176 | 3,5 g | 23,5 g | 8,2 g |
| Golden Cream Corn Fettuccine Mighty Meals | 176 | 5,5 g | 26,5 g | 6,3 g |
| Spinach & Artichoke Cheese Bites Wegmans | 176 | 8,2 g | 20 g | 7,1 g |
| Ham & Cheese Small Sub R & K Subs | 176 | 9,5 g | 17 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 176 kcal. Serving, 1 container, 340 g (340 g): about 600 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 28 g in serving, 1 container, 340 g (340 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 17,1 g of total carbohydrates per 100 g, including 0,88 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 8,2 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744876. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.