Macaroni & Cheese
Packaged product Milch und Eier HT Traders
Macaroni & Cheese contains 176 kcal per 100 g. A Serving, 1 container, 340 g (340 g) provides about 600 kcal.
Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 36,8 mg | 12 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0,88 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamin D L | 0,35 µg | 2 % |
| Calcium L | 171 mg | 13 % |
| Eisen L | 0,85 mg | 5 % |
| Kalium L | 97,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 39 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for Milch und Eier (median 8 g)
- Fiber0,88 gabove the median for Milch und Eier (median 0,59 g)
- Sugars1,5 gbelow the median for Milch und Eier (median 3,8 g)
- Fat8,2 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat4,7 gabove the median for Milch und Eier (median 4,3 g)
- Sodium447 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HT Traders
- Barcode
- 0072036744876
- Quantity
- 12 oz
- Label serving
- 1 container (340 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese Trader Joe's | 176 | 6,5 g | 24,1 g | 5,9 g |
| Deboned Milkfish Sarangani Bay | 176 | 20 g | 0 g | 10,6 g |
| Deboned Milkfish Barrio Fiesta | 176 | 20 g | 0 g | 10,6 g |
| Potato, Cottage Cheese & Dill Perogies Taste Of Ukraine | 176 | 7,1 g | 34,1 g | 2,4 g |
| Premium icecream Helados Mexico | 176 | 3,5 g | 23,5 g | 8,2 g |
| Golden Cream Corn Fettuccine Mighty Meals | 176 | 5,5 g | 26,5 g | 6,3 g |
| Spinach & Artichoke Cheese Bites Wegmans | 176 | 8,2 g | 20 g | 7,1 g |
| Ham & Cheese Small Sub R & K Subs | 176 | 9,5 g | 17 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese?
100 g of Macaroni & Cheese has 176 kcal. Serving, 1 container, 340 g (340 g): about 600 kcal.
How much protein is in Macaroni & Cheese?
Macaroni & Cheese contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 28 g in Serving, 1 container, 340 g (340 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Macaroni & Cheese?
Macaroni & Cheese has 17,1 g of total carbohydrates per 100 g, including 0,88 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese?
Macaroni & Cheese contains 8,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036744876. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.