Spinach & Artichoke Cheese Bites
Packaged product Dairy and Eggs Wegmans
Spinach & Artichoke Cheese Bites contains 176 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 150 kcal.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 4,1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 23,5 mg | 8% |
| Sodium L | 647 mg | 28% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina D L | 1,4 µg | 7% |
| Calcio L | 200 mg | 15% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for dairy and eggs (median 8 g)
- Fiber1,2 gabove the median for dairy and eggs (median 0,6 g)
- Sugars2,4 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,1 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,1 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium647 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890624616
- Label serving
- 4 pieces (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Artichoke Cheese Bites?
100 g of Spinach & Artichoke Cheese Bites has 176 kcal. Serving, 4 pieces, 85 g (85 g): about 150 kcal.
How much protein is in Spinach & Artichoke Cheese Bites?
Spinach & Artichoke Cheese Bites contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 85 g (85 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Spinach & Artichoke Cheese Bites?
Spinach & Artichoke Cheese Bites has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Artichoke Cheese Bites?
Spinach & Artichoke Cheese Bites contains 7,1 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Spinach & Artichoke Cheese Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach & Artichoke Cheese Bites?
100 g contains 647 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890624616. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.