Macaroni & cheese dinners

Packaged product Grainas y Pasta

Macaroni & cheese dinners contains 357 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 250 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.

100 g provides 48% of the Daily Value for Vitamina A, 21% of the Daily Value for iron and 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
12,9 gprotein
71,4 gcarbohydrates
2,1 gfat
250kcal in serving, 2.5 onz, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,71 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 771 mg 34%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 1,4 g 5%
Total sugars L 11,4 g
Protein L 12,9 g 26%
Vitamina A L 429 µg48%
Vitamina C L 0 mg0%
Calcio L 143 mg11%
Iron L 3,9 mg21%
Potasio L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 5%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A48%Iron21%Calcio11%Potasio9%Vitamina C0%

Nutritional insights

  • Protein12,9 gin the top quarter of grainas y pasta (median 7,3 g)
  • Fiber1,4 gbelow the median for grainas y pasta (median 1,8 g)
  • Sugars11,4 gin the top quarter of grainas y pasta (median 2,7 g)
  • Fat2,1 gin the lowest quarter of grainas y pasta (median 5 g)
  • Saturated fat0,71 gbelow the median for grainas y pasta (median 1,6 g)
  • Sodium771 mgabove the median for grainas y pasta (median 400 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L1.430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12,9 g12,9 g
Carbohydrates 71,4 g71,4 g
Fat 2,1 g2,1 g
Fiber 1,4 g1,4 g
Sugars 11,4 g11,4 g
Sodium 771 mg771 mg

Product details

Barcode
0011150111461
Label serving
2.5 ONZ (70 g)
Category
Platos de pasta
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product: (wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheese sauce mix: [whey, dairy product solids, salt, cheddar cheese (milk, cheese culture, salt, enzymes), modified corn starch, contains 2% or less of each of the following: with beet juice, annatto extract, beta carotene, and tumeric oleoresin added for color, citric acid, disodium phosphate, lactic acid].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & cheese dinners?

100 g of Macaroni & cheese dinners has 357 kcal. Serving, 2.5 onz, 70 g (70 g): about 250 kcal.

Is Macaroni & cheese dinners high in protein?

Macaroni & cheese dinners contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 9 g in serving, 2.5 onz, 70 g (70 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,3 g).

How many carbs are in Macaroni & cheese dinners?

Macaroni & cheese dinners has 71,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11,4 g of sugars.

How much fat is in Macaroni & cheese dinners?

Macaroni & cheese dinners contains 2,1 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Macaroni & cheese dinners contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (48% DV), iron (21% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni & cheese dinners?

100 g contains 771 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944140. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0011150111461. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.