Macaroni & Cheese

Packaged product Dairy and Eggs Dillon's

Macaroni & Cheese contains 159 kcal per 100 g. A serving, 145 g (145 g) provides about 231 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
3,5 gprotein
17,2 gcarbohydrates
9 gfat
231kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 9 g 12%
Saturated fat L 1,7 g 9%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 524 mg 23%
Total carbohydrates L 17,2 g 6%
Dietary fiber L 0,7 g 3%
Total sugars L 5,5 g
Protein L 3,5 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,8 mg0,9%
Calcio L 14 mg1%
Iron L 0,99 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 42%Fat: 49%159kcal / 100 g
  • Protein 8%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcio1%Vitamina C0,9%Vitamina A0%

Nutritional insights

  • Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0,7 gabove the median for dairy and eggs (median 0,59 g)
  • Sugars5,5 gabove the median for dairy and eggs (median 3,8 g)
  • Fat9 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat1,7 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium524 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L207 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal159 kcal
Protein 2,4 g3,5 g
Carbohydrates 11,9 g17,2 g
Fat 6,2 g9 g
Fiber 0,48 g0,7 g
Sugars 3,8 g5,5 g
Sodium 0,36 mg524 mg

Product details

Brand
Dillon's
Barcode
0011110653710
Quantity
145 g
Label serving
145 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COOKED MACARONI (ENRICHED SEMOLINA WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Lemon Black Raspberry Yogurt Mitchell’s 159 2,2 g 29 g 3,6 g
Salted Caramel Oatmilk Pops Chloe's Soft Serve Fruit Co. 159 2,9 g 29 g 3,6 g
Mango coconut yogurt Coyo 159 1,1 g 14,6 g 11,1 g
Four cheese Gnocchi Good & Gather 159 5,3 g 25,2 g 4,6 g
Cooked Salted Duck Egg Shen Dan 159 11,1 g 7,9 g 9,5 g
Mango Crunch Yoghurt Rise Kitchen Co 159 4,6 g 15,2 g 8,6 g
Turkey Egg White And Avocado Wrap Eat Clean Bro 159 13,3 g 16,2 g 4,4 g
Hard-Boiled Eggs Snack Attack 159 13,6 g 0 g 10,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese?

100 g of Macaroni & Cheese has 159 kcal. Serving, 145 g (145 g): about 231 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 145 g (145 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Macaroni & Cheese?

Macaroni & Cheese has 17,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 5,5 g of sugars.

How much fat is in Macaroni & Cheese?

Macaroni & Cheese contains 9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Macaroni & Cheese?

100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1892052. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0011110653710. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.