Mango Crunch Yoghurt
Packaged product Dairy and Eggs Rise Kitchen Co
Mango Crunch Yoghurt contains 159 kcal per 100 g. A serving, 1 pot, 200 g (200 g) provides about 318 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 15,2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for dairy and eggs (median 8 g)
- Sugars7,9 gabove the median for dairy and eggs (median 3,9 g)
- Fat8,6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,8 gabove the median for dairy and eggs (median 4,2 g)
- Sodium57 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rise Kitchen Co
- Barcode
- 9313080926582
- Label serving
- 1 pot (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pupusas carnita &cheese Del Real Foods | 159 | 7,6 g | 17,2 g | 6,9 g |
| Lemon Black Raspberry Yogurt Mitchell’s | 159 | 2,2 g | 29 g | 3,6 g |
| Salted Caramel Oatmilk Pops Chloe's Soft Serve Fruit Co. | 159 | 2,9 g | 29 g | 3,6 g |
| Mango coconut yogurt Coyo | 159 | 1,1 g | 14,6 g | 11,1 g |
| Four cheese Gnocchi Good & Gather | 159 | 5,3 g | 25,2 g | 4,6 g |
| Veggie Blast Patties Fleur Foods | 159 | 4,3 g | 24,4 g | 4,1 g |
| Pork & Bison Sausage with Cheese Prasek’s Family Smokehouse | 159 | 22,9 g | 0 g | 7,1 g |
| Butter Chicken My Muscle Chef | 159 | 12,5 g | 15,1 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Crunch Yoghurt?
100 g of Mango Crunch Yoghurt has 159 kcal. Serving, 1 pot, 200 g (200 g): about 318 kcal.
How much protein is in Mango Crunch Yoghurt?
Mango Crunch Yoghurt contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 9,2 g in serving, 1 pot, 200 g (200 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mango Crunch Yoghurt?
Mango Crunch Yoghurt has 15,2 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Crunch Yoghurt?
Mango Crunch Yoghurt contains 8,6 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Mango Crunch Yoghurt?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313080926582. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.