Mac & Cheese
Packaged product Dairy and Eggs Momma B's
Mac & Cheese contains 205 kcal per 100 g. A serving, 1 meal, 283 g (283 g) provides about 580 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (188 kcal per 100 g).
100 g provides 12% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 7,1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 18,4 g | 7% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 1,1 g | |
| Protein L | 8,8 g | 18% |
| Vitamina A L | 79,5 µg | 9% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 159 mg | 12% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for dairy and eggs (median 6,9 g)
- Fiber1,1 gbelow the median for dairy and eggs (median 1,3 g)
- Sugars1,1 gin the lowest quarter of dairy and eggs (median 1,8 g)
- Fat10,6 gabove the median for dairy and eggs (median 7,9 g)
- Saturated fat7,1 gin the top quarter of dairy and eggs (median 2,9 g)
- Sodium357 mgabove the median for dairy and eggs (median 341 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 265 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 18,4 g | 18,4 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 357 mg | 357 mg |
Product details
- Brand
- Momma B's
- Barcode
- 0858046004106
- Label serving
- 1 MEAL (283 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked organic gluten free penne pasta (water, organic rice, organic quinoa), cheddar cheese (cultured milk, salt, enzymes, annatto), milk, monterey jack cheese (cultured milk, salt, enzymes), water, cream cheese (milk and cream, salt, stabilizers [carob bean gum and/or xathan and/or guar gums]), rice starch, natural flavors (milk), sugar, natural flavor (maltodextrin), salt and spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vietnamese Inspired Banh Mi Veggie Wrap Amy's | 205 | 7,7 g | 23,7 g | 9 g |
| Mac & cheese, cheddar & bacon Sam's Choice | 206 | 10,9 g | 16 g | 11,4 g |
| Greek inspired red rice & veggies Amy's | 204 | 3,7 g | 20,4 g | 11,8 g |
| White meat chicken & cheese quesadillas Delimex | 204 | 9,7 g | 22,1 g | 7,1 g |
| Signature charbroiled chicken & monterey jack cheese quesadillas El Monterey | 204 | 11,5 g | 19,5 g | 9,7 g |
| Cheese Ravioli Great Value | 207 | 9,7 g | 28,3 g | 6,2 g |
| Six Cheese Toasted Ravioli Fazoli's | 203 | 5,9 g | 25,4 g | 8,5 g |
| Spinach & Cheese Wrapped In Fillo Dough Spanakopita | 203 | 8,5 g | 27,1 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 205 kcal. Serving, 1 meal, 283 g (283 g): about 580 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 25 g in serving, 1 meal, 283 g (283 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6,9 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 18,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Mac & Cheese?
Mac & Cheese contains 10,6 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).
What vitamins and minerals does Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895960. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0858046004106. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.