Mac & Cheese

Packaged product Milch und Eier Momma B's

Mac & Cheese contains 205 kcal per 100 g. A Serving, 1 MEAL, 283 g (283 g) provides about 580 kcal.

Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (188 kcal per 100 g).

100 g provides 12 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

205kcal per 100 g
8,8 gprotein
18,4 gcarbohydrates
10,6 gfat
580kcal in Serving, 1 MEAL, 283 g (283 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 10,6 g 14 %
Saturated fat L 7,1 g 35 %
Trans fat L 0 g
Cholesterol L 32 mg 11 %
Sodium L 357 mg 16 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Protein L 8,8 g 18 %
Vitamin A L 79,5 µg9 %
Vitamin C L 0 mg0 %
Calcium L 159 mg12 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 36 %Fat: 47 %205kcal / 100 g
  • Protein 17 %
  • Carbohydrates 36 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Vitamin A9 %Eisen7 %Vitamin C0 %

Nutritional insights

  • Protein8,8 gabove the median for Milch und Eier (median 6,9 g)
  • Fiber1,1 gbelow the median for Milch und Eier (median 1,3 g)
  • Sugars1,1 gin the lowest quarter of Milch und Eier (median 1,8 g)
  • Fat10,6 gabove the median for Milch und Eier (median 7,9 g)
  • Saturated fat7,1 gin the top quarter of Milch und Eier (median 2,9 g)
  • Sodium357 mgabove the median for Milch und Eier (median 341 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L265 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 205 kcal205 kcal
Protein 8,8 g8,8 g
Carbohydrates 18,4 g18,4 g
Fat 10,6 g10,6 g
Fiber 1,1 g1,1 g
Sugars 1,1 g1,1 g
Sodium 357 mg357 mg

Product details

Brand
Momma B's
Barcode
0858046004106
Label serving
1 MEAL (283 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked organic gluten free penne pasta (water, organic rice, organic quinoa), cheddar cheese (cultured milk, salt, enzymes, annatto), milk, monterey jack cheese (cultured milk, salt, enzymes), water, cream cheese (milk and cream, salt, stabilizers [carob bean gum and/or xathan and/or guar gums]), rice starch, natural flavors (milk), sugar, natural flavor (maltodextrin), salt and spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerSalzReisRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac & Cheese?

100 g of Mac & Cheese has 205 kcal. Serving, 1 MEAL, 283 g (283 g): about 580 kcal.

How much protein is in Mac & Cheese?

Mac & Cheese contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 25 g in Serving, 1 MEAL, 283 g (283 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 6,9 g).

How many carbs are in Mac & Cheese?

Mac & Cheese has 18,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.

How much fat is in Mac & Cheese?

Mac & Cheese contains 10,6 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Mac & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac & Cheese?

100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895960. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0858046004106. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.