Lowfat Mmmmilk, Milk, Chocolate
Packaged product Dairy and Eggs SHAMROCK FARMS
Lowfat Mmmmilk, Milk, Chocolate contains 58 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 139 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 ml provides 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6,3 g | |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 62,4 µg | 7% |
| Vitamina C L | 1 mg | 1% |
| Calcio L | 167 mg | 13% |
| Iron L | 0 mg | 0% |
| Potasio L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 51%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,6 gbelow the median for dairy and eggs (median 8,5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Sugars6,3 gabove the median for dairy and eggs (median 3,6 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10,5 g)
- Saturated fat0,62 gin the lowest quarter of dairy and eggs (median 4,5 g)
- Sodium112 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 42 IU |
|---|
Other components (1)
| Vitamina A, UI L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- SHAMROCK FARMS
- Barcode
- 0028300002425
- Label serving
- 1 cup
- Category
- Milk
Ingredients
LOWFAT MILK, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, CORN STARCH, SALT, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE* (SPLENDA BRAND), ACESULFAME POTASSIUM*, VITAMINS A & D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Milk 365 WHOLE FOODS MARKET | 58 | 4,2 g | 5,8 g | 2,1 g |
| Fat Free Milk, Strawberry SMITH'S | 58 | 3,3 g | 11,7 g | 0 g |
| 1% Reduced Sugar Milk, Chocolate SASSY COW CREAMERY | 58 | 3,3 g | 8,3 g | 1 g |
| Chocolate Plant-Based Barleymilk, Chocolate TAKE TWO | 58 | 3,3 g | 7,1 g | 2,1 g |
| Lowfat Chocolate Milk, Chocolate UPSTATE FARMS | 58 | 3,3 g | 9,6 g | 1 g |
| Chocolate 1% Lowfat Milk, Chocolate NESQUIK | 58 | 3,3 g | 10 g | 1 g |
| Chocolate 1% Lowfat Milk, Chocolate GREAT VALUE | 58 | 3,3 g | 8,8 g | 1 g |
| Vitamin A & D 2% Milkfat Reduced Fat Milk BAYVIEW FARMS | 58 | 4,2 g | 5,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Mmmmilk, Milk, Chocolate?
100 ml of Lowfat Mmmmilk, Milk, Chocolate has 58 kcal. Serving, 1 cup, 240 ml (240 ml): about 139 kcal.
How much protein is in Lowfat Mmmmilk, Milk, Chocolate?
Lowfat Mmmmilk, Milk, Chocolate contains 4,6 g of protein per 100 ml (9% of the 50 g Daily Value), or 11 g in serving, 1 cup, 240 ml (240 ml). About 33% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8,5 g).
How many carbs are in Lowfat Mmmmilk, Milk, Chocolate?
Lowfat Mmmmilk, Milk, Chocolate has 7,1 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,3 g of sugars.
How much fat is in Lowfat Mmmmilk, Milk, Chocolate?
Lowfat Mmmmilk, Milk, Chocolate contains 1 g of fat per 100 ml, of which 0,62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Lowfat Mmmmilk, Milk, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat Mmmmilk, Milk, Chocolate?
100 ml contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028300002425. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1915408. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LOWFAT MMMMILK, MILK, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.