Low Fat Milk

Packaged product Dairy and Eggs Full Circle

Low Fat Milk contains 18 kcal per 100 g. A serving, 240 g (240 g) provides about 43 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
3,3 gprotein
5 gcarbohydrates
1 gfat
43kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17,8 kcal
Total fat L 1 g 1%
Saturated fat L 0,63 g 3%
Trans fat L 0 g
Cholesterol L 1,7 mg 0,6%
Sodium L 43,8 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3,3 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Calcio L 0,052 mg0%
Iron L 0 mg0%
Potasio L 64,2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 47%Fat: 22%18kcal / 100 g
  • Protein 31%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio1%Calcio0%Vitamina C0%Vitamina A0%Vitamina D0%Iron0%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars5 gabove the median for dairy and eggs (median 3,9 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0,63 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium43,8 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,18 g
Grasa poliinsaturada L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17,8 kcaln/a
Protein 1,4 g3,3 g
Carbohydrates 2,1 g5 g
Fat 0,43 g1 g
Fiber 0 gn/a
Sugars 2,1 g5 g
Sodium 0,022 mg43,8 mg

Product details

Brand
Full Circle
Barcode
0036800113848
Quantity
240 ml
Label serving
240 g
Category
Dairy and Eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

ORGANIC GRADE A LOW FAT MILK, VITAMIN A PALMATE, VITAMIN D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Low Fat Milk Full Circle Market 18 1,4 g 2,1 g 0,43 g
Veggie Lovers Fresh Express 18 1,2 g 4,7 g 0,12 g
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Zuchini Veggie Noodles Wegmans 18 1,2 g 3,5 g 0 g
Butter supreme lettuce Fresh Express 18 1,4 g 2,8 g 0,21 g
Green Giant Veggie Spirals Zucchini Green Giant 18 1,2 g 2,4 g 0 g
Tender Butter Ready Pac Foods 18 1,2 g 2,4 g 0 g
Whole Leaves butter, Plus! Salad Organic Girl 18 1,2 g 2,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat Milk?

100 g of Low Fat Milk has 18 kcal. Serving, 240 g (240 g): about 43 kcal.

How much protein is in Low Fat Milk?

Low Fat Milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 g (240 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat Milk?

Low Fat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Low Fat Milk?

Low Fat Milk contains 1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).

How much sodium is in Low Fat Milk?

100 g contains 43,8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2755548. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0036800113848. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.