Lobster Risotto
Packaged product Pesca y mariscos Ready Brothers
Lobster Risotto contains 242 kcal per 100 g. A serving, 1 portion, 244 g (244 g) provides about 590 kcal.
Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 62% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 11,1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 0,41 g | 1% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina D L | 12,3 µg | 62% |
| Calcio L | 77,9 mg | 6% |
| Iron L | 0,41 mg | 2% |
| Potasio L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 19%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of pesca y mariscos (median 17,1 g)
- Fiber0,41 gabove the median for pesca y mariscos (median 0 g)
- Sugars1,6 gabove the median for pesca y mariscos (median 0,3 g)
- Fat19,3 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat11,1 gin the top quarter of pesca y mariscos (median 1,5 g)
- Sodium373 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Brothers
- Barcode
- 0605820000003
- Label serving
- 1 portion (244 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillets Aldi | 242 | 20,3 g | 0,6 g | 17,6 g |
| Fresh Cilantro Lime Atlantic Salmon Sprouts Farmers Market | 242 | 18,1 g | 2 g | 18,1 g |
| Fresh Tasmanian Salmon Fillets Skin Off The Fishmonger | 242 | 20,3 g | 0,17 g | 17,9 g |
| Salmone marinato Monesia | 242 | 18,1 g | 1,5 g | 18,2 g |
| Hebridean Salmon Fillet Joint Sainsbury's | 242 | 23,5 g | 0,9 g | 16 g |
| filetti di salmone Golden Seafood | 242 | 20 g | 0,5 g | 18 g |
| Crunchy Fish Sticks Mrs. Paul's | 242 | 10,5 g | 23,2 g | 10,5 g |
| Fish Sticks Mrs. Paul's | 242 | 10,5 g | 23,2 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster Risotto?
100 g of Lobster Risotto has 242 kcal. Serving, 1 portion, 244 g (244 g): about 590 kcal.
How much protein is in Lobster Risotto?
Lobster Risotto contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 portion, 244 g (244 g). About 10% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).
How many carbs are in Lobster Risotto?
Lobster Risotto has 11,5 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster Risotto?
Lobster Risotto contains 19,3 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Lobster Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lobster Risotto?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605820000003. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.