Salmon Fillets
Packaged product Pesca y mariscos Aldi
Salmon Fillets contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 17,6 g | 23% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 0,22 mg | 0% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20,3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat17,6 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat2,4 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium0,22 mgin the lowest quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600578293
- Quantity
- 6 x 120 g
- Label serving
- 1 portion (100 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Cilantro Lime Atlantic Salmon Sprouts Farmers Market | 242 | 18,1 g | 2 g | 18,1 g |
| Fresh Tasmanian Salmon Fillets Skin Off The Fishmonger | 242 | 20,3 g | 0,17 g | 17,9 g |
| Salmone marinato Monesia | 242 | 18,1 g | 1,5 g | 18,2 g |
| 100% Fish fillet strips Iceland | 242 | 11,4 g | 19,5 g | 12,9 g |
| Ravioli Al Salmone Lidl | 242 | 13 g | 35 g | 4,7 g |
| Hebridean Salmon Fillet Joint Sainsbury's | 242 | 23,5 g | 0,9 g | 16 g |
| filetti di salmone Golden Seafood | 242 | 20 g | 0,5 g | 18 g |
| Norwegisches Lachsfilet / Filet di salmone norvegese Golden Seafood | 242 | 19 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillets?
100 g of Salmon Fillets has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.
Is Salmon Fillets high in protein?
Salmon Fillets contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 20,3 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).
How many carbs are in Salmon Fillets?
Salmon Fillets has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillets?
Salmon Fillets contains 17,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Salmon Fillets?
100 g contains 0,22 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600578293. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.