Lobster Risotto
Packaged product Fisk og skaldyr Ready Brothers
Lobster Risotto contains 242 kcal per 100 g. A serving, 1 portion, 244 g (244 g) provides about 590 kcal.
Roughly 71 % of its calories come from fat, with 19 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 62 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 11,1 g | 56 % |
| Trans fat L | 0 g | |
| Cholesterol L | 82 mg | 27 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin D L | 12,3 µg | 62 % |
| Calcium L | 77,9 mg | 6 % |
| Jern L | 0,41 mg | 2 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 19 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of fisk og skaldyr (median 17,1 g)
- Fiber0,41 gabove the median for fisk og skaldyr (median 0 g)
- Sugars1,6 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat19,3 gin the top quarter of fisk og skaldyr (median 7,3 g)
- Saturated fat11,1 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium373 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Brothers
- Barcode
- 0605820000003
- Label serving
- 1 portion (244 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillets Aldi | 242 | 20,3 g | 0,6 g | 17,6 g |
| Fresh Cilantro Lime Atlantic Salmon Sprouts Farmers Market | 242 | 18,1 g | 2 g | 18,1 g |
| Fresh Tasmanian Salmon Fillets Skin Off The Fishmonger | 242 | 20,3 g | 0,17 g | 17,9 g |
| Salmone marinato Monesia | 242 | 18,1 g | 1,5 g | 18,2 g |
| Hebridean Salmon Fillet Joint Sainsbury's | 242 | 23,5 g | 0,9 g | 16 g |
| filetti di salmone Golden Seafood | 242 | 20 g | 0,5 g | 18 g |
| Crunchy Fish Sticks Mrs. Paul's | 242 | 10,5 g | 23,2 g | 10,5 g |
| Fish Sticks Mrs. Paul's | 242 | 10,5 g | 23,2 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster Risotto?
100 g of Lobster Risotto has 242 kcal. Serving, 1 portion, 244 g (244 g): about 590 kcal.
How much protein is in Lobster Risotto?
Lobster Risotto contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 244 g (244 g). About 10 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,1 g).
How many carbs are in Lobster Risotto?
Lobster Risotto has 11,5 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster Risotto?
Lobster Risotto contains 19,3 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Lobster Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (62 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lobster Risotto?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605820000003. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.