Liquid iv

Packaged product Otros alimentos Hydro MATE

Liquid iv contains 189 kcal per 100 g. A serving, 1 stick, 5.3 g (5,3 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 42.909% of the Daily Value for zinc, 2.083% of the Daily Value for Vitamina B12 and 80% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Liquid iv by Hydro MATE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
0 gprotein
47,2 gcarbohydrates
0 gfat
10kcal in serving, 1 stick, 5.3 g (5,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 4.720 mg 205%
Total carbohydrates L 47,2 g 17%
Dietary fiber not reported
Total sugars L 47,2 g
Added sugars L 47,2 g 94%
Protein L 0 g 0%
Vitamina C L 35,3 mg39%
Vitamina B6 L 0,057 mg3%
Vitamina B12 L 50 µg2.083%
Magnesio L 283 mg67%
Potasio L 3.770 mg80%
Zinc L 4.720 mg42.909%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%189kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc42.909%Vitamina B122.083%Potasio80%Magnesio67%Vitamina C39%Vitamina B63%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7 g)
  • Sugars47,2 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Sodium4.720 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hydro MATE
Barcode
0850016396983
Label serving
1 stick (5.3 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Liquid iv?

100 g of Liquid iv has 189 kcal. Serving, 1 stick, 5.3 g (5,3 g): about 10 kcal.

How much protein is in Liquid iv?

Liquid iv contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 5.3 g (5,3 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Liquid iv?

Liquid iv has 47,2 g of total carbohydrates per 100 g, including 47,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Liquid iv?

Liquid iv contains 0 g of fat per 100 g.

What vitamins and minerals does Liquid iv contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (42.909% DV), Vitamina B12 (2.083% DV), potasio (80% DV), magnesio (67% DV) and Vitamina C (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Liquid iv?

100 g contains 4.720 mg of sodium, 205% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850016396983. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.