+Linha
Packaged product Desayuno Cereales Nacional
+Linha contains 379 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 143% of the Daily Value for Biotina (B7), 102% of the Daily Value for Ácido pantoténico (B5) and 88% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 19 g | |
| Added sugars L | 9,5 g | 19% |
| Protein L | 9,7 g | 19% |
| Niacin (B3) L | 14 mg | 88% |
| Ácido pantoténico (B5) L | 5,1 mg | 102% |
| Biotina (B7) L | 43 µg | 143% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for desayuno cereales (median 9,3 g)
- Fiber3,2 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars19 gabove the median for desayuno cereales (median 18 g)
- Fat2 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat1,1 gbelow the median for desayuno cereales (median 2 g)
- Sodium360 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nacional
- Barcode
- 5601066601832
- Quantity
- 1 kg
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals (rice and whole WHEAT (11%) (gluten)) (72%), sugar, skimmed MILK powder, WHEAT GLUTEN, MALT extract (gluten), WHEAT germ (gluten), emulsifier (mono-and diglycerides of fatty acids), salt, vitamins (thiamin (B1), riboflavin (B2), niacin (83), pantothenic acid (B5), B6, biotin (B8), folic acid (B9), B12) and iron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereales listos para comer, MALT-O-MEAL, OAT BLENDERS con miel y almendras | 379 | 7,8 g | 77,3 g | 4,9 g |
| Honig-Dinkel Poppies Dennree | 379 | 8,5 g | 78 g | 2,3 g |
| Organix Banana And Raspberry Muesli Organix | 379 | 9,8 g | 67 g | 6,3 g |
| Cookie Crunch Crownfield | 379 | 8,9 g | 77,9 g | 1,9 g |
| Naturell Granola med hvete, havre og rug Eldorado | 379 | 9,4 g | 78 g | 7,3 g |
| +Linha Flocos de Arroz e Trigo Integral Nacional | 379 | 9,7 g | 79 g | 2 g |
| Crispers Foodhold | 379 | 6,9 g | 89,7 g | 0 g |
| Quinoa flakes Più Cereali | 379 | 9 g | 77 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in +Linha?
100 g of +Linha has 379 kcal.
How much protein is in +Linha?
+Linha contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,3 g).
How many carbs are in +Linha?
+Linha has 79 g of total carbohydrates per 100 g, including 3,2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in +Linha?
+Linha contains 2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does +Linha contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotina (B7) (143% DV), Ácido pantoténico (B5) (102% DV), Niacin (B3) (88% DV) and iron (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in +Linha?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601066601832. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.