Lightly breaded chicken breast cutlets, lightly breaded

Packaged product Poultry

Lightly breaded chicken breast cutlets, lightly breaded contains 202 kcal per 100 g. A serving, 1 pattie, 99 g (99 g) provides about 200 kcal.

Roughly 54% of its calories come from fat, with 31% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 169 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

202kcal per 100 g
15,7 gprotein
7,9 gcarbohydrates
12,4 gfat
200kcal in serving, 1 pattie, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 12,4 g 16%
Saturated fat L 2,8 g 14%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 472 mg 21%
Total carbohydrates L 7,9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1,1 g
Added sugars L 1,1 g 2%
Protein L 15,7 g 31%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 8 mg0,6%
Iron L 1,1 mg6%
Potasio L 202 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 15%Fat: 54%202kcal / 100 g
  • Protein 31%
  • Carbohydrates 15%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio0,6%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein15,7 gin the lowest quarter of poultry (median 18,8 g)
  • Sugars1,1 gin the top quarter of poultry (median 0 g)
  • Fat12,4 gin the top quarter of poultry (median 4,8 g)
  • Saturated fat2,8 gabove the median for poultry (median 1,2 g)
  • Sodium472 mgin the top quarter of poultry (median 314 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 202 kcal202 kcal
Protein 16,2 g15,7 g
Carbohydrates 7,1 g7,9 g
Fat 12,1 g12,4 g
Fiber 0 g0 g
Sugars 1 g1,1 g
Sodium 455 mg472 mg

Product details

Barcode
0072745803789
Label serving
1 PATTIE (99 g)
Category
Avícola congelado
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic boneless chicken breast with rib meat, water, organic wheat flour. contains less than 2% of sea salt, organic cane sugar, organic garlic powder, salt, organic wheat gluten, organic onion powder, organic palm oil, yeast, organic yeast extract, yeast extract, organic maltodextrin, organic spices, natural extractives of paprika, organic white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAjoSaltCebollaAceite de palmaLevadura

Similar products

FoodCaloriesProteinCarbsFat
Bourbon glazed chicken breast fritters with rib meat, bourbon chicken Foster Farms 202 11,9 g 20,2 g 8,3 g
Breaded chicken breast tenderloins, chicken Meijer 202 17,9 g 16,7 g 7,1 g
Hähnchen Corden Bleu K-Classic 201 16 g 13 g 9,1 g
Hähnchen-Minischnitzel K-Classic 204 14 g 18 g 8,3 g
Breaded & Stuffed Chicken Creme Brie & Apple Tyson 200 13,6 g 14,3 g 10 g
Festive, Italian Style Ground Turkey Jennie-O Turkey Store Inc. 205 13,4 g 0 g 15,2 g
Chicken wings Tupelo farm 198 18 g 2,3 g 13 g
Stuffed chicken breasts Barber foods 207 13,6 g 11,4 g 11,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly breaded chicken breast cutlets, lightly breaded?

100 g of Lightly breaded chicken breast cutlets, lightly breaded has 202 kcal. Serving, 1 pattie, 99 g (99 g): about 200 kcal.

Is Lightly breaded chicken breast cutlets, lightly breaded high in protein?

Lightly breaded chicken breast cutlets, lightly breaded contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 15,5 g in serving, 1 pattie, 99 g (99 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18,8 g).

How many carbs are in Lightly breaded chicken breast cutlets, lightly breaded?

Lightly breaded chicken breast cutlets, lightly breaded has 7,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars.

How much fat is in Lightly breaded chicken breast cutlets, lightly breaded?

Lightly breaded chicken breast cutlets, lightly breaded contains 12,4 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Lightly breaded chicken breast cutlets, lightly breaded?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2503759. License: CC0 1.0 (U.S. public domain). Source record dated 15 de febrero de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072745803789. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.