Lemon Poppy Seed Bread
Packaged product Pan y productos horneados Ricardo
Lemon Poppy Seed Bread contains 338 kcal per 100 g. A serving, 0.2 loaf cake, 80 g (80 g) provides about 270 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13,8 g | 18% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0,25 g | |
| Cholesterol L | 81,3 mg | 27% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1,3 g | 4% |
| Total sugars L | 31,3 g | |
| Protein L | 3,8 g | 8% |
| Calcio L | 37,5 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 62,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars31,3 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat13,8 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium438 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricardo
- Barcode
- 0833951001297
- Label serving
- 0.2 loaf cake (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cinnamon rolls Sprouts Farmers Market | 338 | 7,5 g | 43,8 g | 16,3 g |
| bread crumbs 80g Good Life | 338 | 11,3 g | 72,5 g | 1,9 g |
| Lentile walnut mini Roll Mable's | 338 | 7,5 g | 37,5 g | 17,5 g |
| Turnover (raspberry) Metro | 338 | 3,8 g | 41,3 g | 17,5 g |
| Sesame Rye Crisbread Dunnes | 338 | 10,6 g | 58,1 g | 3,1 g |
| Goodlife bread crumbs Good Life | 338 | 11,3 g | 72,5 g | 1,9 g |
| Brioche bagel American | 337 | 9,1 g | 53,3 g | 9,5 g |
| Garlic Bread World Kitchen | 338 | 6,2 g | 37,1 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Poppy Seed Bread?
100 g of Lemon Poppy Seed Bread has 338 kcal. Serving, 0.2 loaf cake, 80 g (80 g): about 270 kcal.
How much protein is in Lemon Poppy Seed Bread?
Lemon Poppy Seed Bread contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.2 loaf cake, 80 g (80 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Lemon Poppy Seed Bread?
Lemon Poppy Seed Bread has 50 g of total carbohydrates per 100 g, including 1,3 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Poppy Seed Bread?
Lemon Poppy Seed Bread contains 13,8 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Lemon Poppy Seed Bread?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0833951001297. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.