Sesame Rye Crisbread

Packaged product Pan y productos horneados Dunnes

Sesame Rye Crisbread contains 338 kcal per 100 g. A serving, 16 g (16 g) provides about 54 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
10,6 gprotein
58,1 gcarbohydrates
3,1 gfat
54kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 3,1 g 4%
Saturated fat L 0,63 g 3%
Sodium not reported
Total carbohydrates L 58,1 g 21%
Dietary fiber L 16,3 g 58%
Total sugars L 3,1 g
Protein L 10,6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%338kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber16,3 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat3,1 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat0,63 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes
Barcode
5099874336129
Label serving
16 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Rye Crisbread?

100 g of Sesame Rye Crisbread has 338 kcal. Serving, 16 g (16 g): about 54 kcal.

Is Sesame Rye Crisbread high in protein?

Sesame Rye Crisbread contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 1,7 g in serving, 16 g (16 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Sesame Rye Crisbread?

Sesame Rye Crisbread has 58,1 g of total carbohydrates per 100 g, including 16,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Rye Crisbread?

Sesame Rye Crisbread contains 3,1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874336129. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.