Lemon Poppy Seed Bread
Packaged product Bread and Baked Goods Ricardo
Lemon Poppy Seed Bread contains 338 kcal per 100 g. A serving, 0.2 loaf cake, 80 g (80 g) provides about 270 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 81.3 mg | 27% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 31.3 g | |
| Protein L | 3.8 g | 8% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars31.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat13.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium438 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricardo
- Barcode
- 0833951001297
- Label serving
- 0.2 loaf cake (80 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon rolls Sprouts Farmers Market | 338 | 7.5 g | 43.8 g | 16.3 g |
| bread crumbs 80g Good Life | 338 | 11.3 g | 72.5 g | 1.9 g |
| Turnover (raspberry) Metro | 338 | 3.8 g | 41.3 g | 17.5 g |
| Sesame Rye Crisbread Dunnes | 338 | 10.6 g | 58.1 g | 3.1 g |
| Goodlife bread crumbs Good Life | 338 | 11.3 g | 72.5 g | 1.9 g |
| ZENB BAKED DONUT Original Gluten-Free 販売者:ZENB JAPAN | 338 | 8.5 g | 46 g | 15.5 g |
| Lentile walnut mini Roll Mable's | 338 | 7.5 g | 37.5 g | 17.5 g |
| Brioche bagel American | 337 | 9.1 g | 53.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0833951001297. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.