Lentile walnut mini Roll

Packaged product Pan y productos horneados Mable's

Lentile walnut mini Roll contains 338 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 270 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
7,5 gprotein
37,5 gcarbohydrates
17,5 gfat
270kcal in serving, 4 pieces, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 17,5 g 22%
Saturated fat L 8,8 g 44%
Trans fat L 0,5 g
Cholesterol L 50 mg 17%
Sodium L 463 mg 20%
Total carbohydrates L 37,5 g 14%
Dietary fiber not reported
Total sugars L 7,5 g
Protein L 7,5 g 15%
Calcio L 50 mg4%
Iron L 2,8 mg16%
Potasio L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%338kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio5%Calcio4%

Nutritional insights

  • Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
  • Sugars7,5 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat17,5 gin the top quarter of pan y productos horneados (median 7 g)
  • Saturated fat8,8 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium463 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mable's
Barcode
0129304050402
Label serving
4 pieces (80 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentile walnut mini Roll?

100 g of Lentile walnut mini Roll has 338 kcal. Serving, 4 pieces, 80 g (80 g): about 270 kcal.

How much protein is in Lentile walnut mini Roll?

Lentile walnut mini Roll contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 4 pieces, 80 g (80 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Lentile walnut mini Roll?

Lentile walnut mini Roll has 37,5 g of total carbohydrates per 100 g, including 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentile walnut mini Roll?

Lentile walnut mini Roll contains 17,5 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Lentile walnut mini Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lentile walnut mini Roll?

100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0129304050402. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.