Leche
Packaged product Dairy and Eggs Pil
Leche contains 39 kcal per 100 g. A serving, 1 vaso, 200 ml (200 g) provides about 78 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 34 kcal per 100 g across 153 products.
100 g provides 17% of the Daily Value for Vitamina E, 13% of the Daily Value for Vitamina A and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
| Vitamina A L | 114 µg | 13% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 2,5 mg | 17% |
| Calcio L | 160 mg | 12% |
| Fósforo L | 107 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of dairy and eggs (median 3,3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0,2 g)
- Sodium46 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pil
- Barcode
- 7771259751014
- Quantity
- 800 ml
- Label serving
- 1 vaso (200 ml)
- Category
- UHT Lácteos de piel
- Packaging
- Plastic,bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada, leche descremada en polvo, estabilizante (E339ii), vitaminas (A, D3, E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche descremada deslactosada alta en proteína y calcio Dos Pinos | 39 | 4,8 g | 4,4 g | 0,28 g |
| Leche Descremada Calcifem Pil | 40 | 4 g | 6 g | 0 g |
| Leche Desnatada Calcio Milbona | 40 | 3,9 g | 5,7 g | 0,2 g |
| Ängens svensk Lättmjölk med lite längre hållbarhet Lidl | 40 | 3,5 g | 4,9 g | 0,5 g |
| Magro Leite Continente | 38 | 3,5 g | 5,4 g | 0,24 g |
| Leite Magro sem Lactose Pingo Doce | 38 | 3,1 g | 4,9 g | 0,5 g |
| Lait écrémé brique Délisse | 38 | 3,2 g | 4,8 g | 0,5 g |
| Leche Deslactosada Light Pil | 41 | 3 g | 4,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche?
100 g of Leche has 39 kcal. Serving, 1 vaso, 200 ml (200 g): about 78 kcal.
How much protein is in Leche?
Leche contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 vaso, 200 ml (200 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Leche?
Leche has 6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche?
Leche contains 0 g of fat per 100 g.
What vitamins and minerals does Leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (17% DV), Vitamina A (13% DV), calcio (12% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7771259751014. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.