leche
Packaged product Otros alimentos dos pinos
Leche contains 484 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 155 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 75% of the Daily Value for calcio, 63% of the Daily Value for Vitamina A and 62% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 26,2 g | 34% |
| Saturated fat L | 18,8 g | 94% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 37,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina A L | 563 µg | 63% |
| Vitamina D L | 7,8 µg | 39% |
| Calcio L | 978 mg | 75% |
| Iron L | 4,4 mg | 24% |
| Magnesio L | 84,4 mg | 20% |
| Fósforo L | 775 mg | 62% |
| Selenio L | 15,3 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of otros alimentos (median 7 g)
- Sugars37,5 gin the top quarter of otros alimentos (median 3,4 g)
- Fat26,2 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat18,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium306 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dos pinos
- Barcode
- 7441001611872
- Label serving
- 1 portion (32 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes de riz chocolat au lait noix de coco Sondey | 484 | 7 g | 59 g | 24 g |
| Pot of Gold Hershey's | 484 | 3,2 g | 64,5 g | 22,6 g |
| sausainai Javine | 484 | 8,2 g | 70,1 g | 18,4 g |
| Speculoos The Original Lotus | 484 | 4,9 g | 72,6 g | 19 g |
| Saracì Granoro | 484 | 7,3 g | 63,6 g | 21,5 g |
| Mirabos Mazet | 484 | 5,2 g | 65 g | 24 g |
| Speculos Lotus484 | 484 | 4,9 g | 72 g | 19 g |
| Torronaire d'agrumunt Torrons Vicens | 484 | 8,9 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in leche?
100 g of leche has 484 kcal. Serving, 1 portion, 32 g (32 g): about 155 kcal.
Is leche high in protein?
Leche contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 1 portion, 32 g (32 g). About 21% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in leche?
Leche has 37,5 g of total carbohydrates per 100 g, including 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in leche?
Leche contains 26,2 g of fat per 100 g, of which 18,8 g is saturated (94% of the Daily Value).
What vitamins and minerals does leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (75% DV), Vitamina A (63% DV), fósforo (62% DV), Vitamina D (39% DV) and selenio (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in leche?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441001611872. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.