Lasagna Alfredo With Broccoli
Packaged product Comidas y Platos Michelina's
Lasagna Alfredo With Broccoli contains 131 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 279 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,4 g | |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 70,5 µg | 8% |
| Vitamina C L | 2,8 mg | 3% |
| Calcio L | 70 mg | 5% |
| Iron L | 0,85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of comidas y platos (median 7,7 g)
- Fiber0,9 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars1,4 gin the lowest quarter of comidas y platos (median 2,4 g)
- Fat5,2 gbelow the median for comidas y platos (median 6,4 g)
- Saturated fat2,4 gabove the median for comidas y platos (median 2,2 g)
- Sodium254 mgin the lowest quarter of comidas y platos (median 398 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 5,2 g | 5,2 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 254 mg | 254 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0073369149949
- Label serving
- 1 PACKAGE (213 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half & half (milk and cream), water, broccoli, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), salt, maltodextrin, spice, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna Alfredo With Broccoli?
100 g of Lasagna Alfredo With Broccoli has 131 kcal. Serving, 1 package, 213 g (213 g): about 279 kcal.
How much protein is in Lasagna Alfredo With Broccoli?
Lasagna Alfredo With Broccoli contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 package, 213 g (213 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,7 g).
How many carbs are in Lasagna Alfredo With Broccoli?
Lasagna Alfredo With Broccoli has 16,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,4 g of sugars.
How much fat is in Lasagna Alfredo With Broccoli?
Lasagna Alfredo With Broccoli contains 5,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Lasagna Alfredo With Broccoli?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066882. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073369149949. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.