Lasagna Alfredo With Broccoli
Packaged product Mahlzeiten und Gerichte Michelina's
Lasagna Alfredo With Broccoli contains 131 kcal per 100 g. A Serving, 1 PACKAGE, 213 g (213 g) provides about 279 kcal.
Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 254 mg | 11 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,4 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 70,5 µg | 8 % |
| Vitamin C L | 2,8 mg | 3 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 0,85 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 52 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Fiber0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat5,2 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Saturated fat2,4 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Sodium254 mgin the lowest quarter of Mahlzeiten und Gerichte (median 398 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 5,2 g | 5,2 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 254 mg | 254 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0073369149949
- Label serving
- 1 PACKAGE (213 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half & half (milk and cream), water, broccoli, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), salt, maltodextrin, spice, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna Alfredo With Broccoli?
100 g of Lasagna Alfredo With Broccoli has 131 kcal. Serving, 1 PACKAGE, 213 g (213 g): about 279 kcal.
How much protein is in Lasagna Alfredo With Broccoli?
Lasagna Alfredo With Broccoli contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in Serving, 1 PACKAGE, 213 g (213 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 7,7 g).
How many carbs are in Lasagna Alfredo With Broccoli?
Lasagna Alfredo With Broccoli has 16,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,4 g of sugars.
How much fat is in Lasagna Alfredo With Broccoli?
Lasagna Alfredo With Broccoli contains 5,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Lasagna Alfredo With Broccoli?
100 g contains 254 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066882. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0073369149949. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.