Lasagna Alfredo With Broccoli
Packaged product Meals and Dishes Michelina's
Lasagna Alfredo With Broccoli contains 131 kcal per 100 g. A serving, 1 package, 213 g (213 g) provides about 279 kcal.
Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 70 mg | 5% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 52%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat5.2 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat2.4 gabove the median for meals and dishes (median 2.2 g)
- Sodium254 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 5.2 g | 5.2 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 254 mg | 254 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0073369149949
- Label serving
- 1 PACKAGE (213 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta (water, semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half & half (milk and cream), water, broccoli, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), salt, maltodextrin, spice, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| LASAGNA with MEAT SAUCE Michael Angelo's | 132 | 7.1 g | 16.3 g | 4.4 g |
| Michael Angelo's, Lasagna With Meat Sauce Michael Angelo's Gourmet Foods Inc | 132 | 7.9 g | 14.5 g | 4.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066882. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073369149949. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.