Kiwi
Packaged product Otros alimentos Mighties
Kiwi contains 48 kcal per 100 g. A serving, 148 g (148 g) provides about 71 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,9 kcal | |
| Total fat L | 0,46 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 5,9 g | |
| Protein L | 0,91 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,063 mg | 0,1% |
| Vitamina K L | 0 µg | 0% |
| Calcio L | 0,028 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0,21 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,91 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars5,9 gabove the median for otros alimentos (median 3,4 g)
- Fat0,46 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighties
- Barcode
- 0014668602001
- Quantity
- 148 g
- Label serving
- 148 g
- Category
- Otros alimentos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
KIWI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Oikos vanilla protein shake Oikos | 48 | 8,5 g | 2,3 g | 0,99 g |
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| Vanilla Protein Shake Oikos | 48 | 8,5 g | 2,3 g | 0,99 g |
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| Bedford's Ginger Cola Northwest Soda Works | 48 | 0 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi?
100 g of Kiwi has 48 kcal. Serving, 148 g (148 g): about 71 kcal.
How much protein is in Kiwi?
Kiwi contains 0,91 g of protein per 100 g (2% of the 50 g Daily Value), or 1,3 g in serving, 148 g (148 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Kiwi?
Kiwi has 10 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi?
Kiwi contains 0,46 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kiwi?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014668602001. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.