Kenyer, Multi-Grain Pullman Bread
Packaged product Pan y productos horneados Organic Bakery Inc.
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Kenyer, Multi-Grain Pullman Bread contains 158 kcal per 100 g. A serving, 57 g, 2 onz (57 g) provides about 90 kcal.
Roughly 50% of its calories come from carbohydrates, with 36% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 35% of the Daily Value for iron and 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 15,8 g | 20% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 49,1 g | 18% |
| Dietary fiber L | 10,5 g | 38% |
| Total sugars L | 1,8 g | |
| Protein L | 14 g | 28% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 175 mg | 13% |
| Iron L | 6,3 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber10,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,8 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat15,8 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat1,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium285 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Bakery Inc.
- Barcode
- 0852636000141
- Label serving
- 57 g (2 ONZ)
- Category
- Pan y productos horneados
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|---|---|---|---|---|
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| Corolles courgette comté Saveurs U | 158 | 5 g | 4,8 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kenyer, Multi-Grain Pullman Bread?
100 g of Kenyer, Multi-Grain Pullman Bread has 158 kcal. Serving, 57 g, 2 onz (57 g): about 90 kcal.
Is Kenyer, Multi-Grain Pullman Bread high in protein?
Kenyer, Multi-Grain Pullman Bread contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 57 g, 2 onz (57 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Kenyer, Multi-Grain Pullman Bread?
Kenyer, Multi-Grain Pullman Bread has 49,1 g of total carbohydrates per 100 g, including 10,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kenyer, Multi-Grain Pullman Bread?
Kenyer, Multi-Grain Pullman Bread contains 15,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Kenyer, Multi-Grain Pullman Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kenyer, Multi-Grain Pullman Bread?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852636000141. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.