Seattle Roll
Packaged product Pan y productos horneados Gowasabi Sushi
Seattle Roll contains 158 kcal per 100 g. A serving, 1 package, 215.48 g (215 g) provides about 340 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,23 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 9.280 mg | 403% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 0,93 g | 3% |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,93 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,23 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium9.280 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gowasabi Sushi
- Barcode
- 0636628058101
- Label serving
- 1 package (215.48 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Sol Azteca | 158 | 5,3 g | 36,8 g | 0 g |
| Salt & Pepper Chicken Dragon Roll M&S Food Kando | 158 | 5,9 g | 20,1 g | 5,7 g |
| Cured Salmon Dragon Roll Aldi | 158 | 5,3 g | 26,3 g | 3,3 g |
| Tortilla de pommes de terre et oignon Saveur &Passion | 158 | 5,3 g | 13 g | 9,2 g |
| Corolles courgette comté Saveurs U | 158 | 5 g | 4,8 g | 13 g |
| TOrtilla de pomme de terre et oignons Kerets | 158 | 5,3 g | 13 g | 9,2 g |
| Salmon Avocado Roll Yummi Sushi | 158 | 8,9 g | 21,8 g | 4 g |
| Multigrain English Muffin Market Basket | 158 | 8,8 g | 36,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seattle Roll?
100 g of Seattle Roll has 158 kcal. Serving, 1 package, 215.48 g (215 g): about 340 kcal.
How much protein is in Seattle Roll?
Seattle Roll contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 package, 215.48 g (215 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Seattle Roll?
Seattle Roll has 31,1 g of total carbohydrates per 100 g, including 0,93 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seattle Roll?
Seattle Roll contains 2,8 g of fat per 100 g, of which 0,23 g is saturated (1% of the Daily Value).
How much sodium is in Seattle Roll?
100 g contains 9.280 mg of sodium, 403% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0636628058101. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.