kaszetka
Packaged product Grainas y Pasta bonduelle
Kaszetka contains 334 kcal per 100 g. A serving, 100 g (100 g) provides about 334 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 54,8 g | 20% |
| Dietary fiber L | 18,5 g | 66% |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for grainas y pasta (median 22 g)
- Fiber18,5 gabove the median for grainas y pasta (median 17 g)
- Sugars9,7 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat2,2 gabove the median for grainas y pasta (median 2 g)
- Saturated fat0,4 gabove the median for grainas y pasta (median 0,3 g)
- Sodium56 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bonduelle
- Barcode
- 3083681121483
- Quantity
- 160g
- Label serving
- 100 g
- Category
- Paquetes de variedad de cereales
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
MÉLANGE DE GRUAUX D'ORGE PĘCZAK (PRÉPARÉS), DE LENTILLES ET DE LÉGUMES EN SACHETS DE CUISSON. Ingrédients : orge orge (pré-préparé) 51%, lentilles vertes (pré-préparé) 22,7%, carotte séchée 15%, panais séché 10,6%, romarin séché 0,7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail Auchan | 337 | 26 g | 49 g | 1,4 g |
| Lentilles vertes sachet cuisson 8min Auchan | 329 | 25 g | 43 g | 1,9 g |
| Lentilles blondes Auchan | 327 | 25 g | 46 g | 1,4 g |
| Lentilles vertes Auchan | 327 | 25 g | 45 g | 1,8 g |
| Lentilles Blondes Pouce | 327 | 25 g | 46 g | 1,4 g |
| Lentilles vertes Auchan | 325 | 26 g | 43 g | 1,5 g |
| Pois chiches Auchan | 344 | 20 g | 45 g | 6 g |
| Lentilles vertes cultivées en France Auchan | 322 | 25 g | 44 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kaszetka?
100 g of kaszetka has 334 kcal. Serving, 100 g (100 g): about 334 kcal.
Is kaszetka high in protein?
Kaszetka contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 14,4 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 22 g).
How many carbs are in kaszetka?
Kaszetka has 54,8 g of total carbohydrates per 100 g, including 18,5 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kaszetka?
Kaszetka contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in kaszetka?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681121483. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.