kaszetka
Packaged product Getreide und Pasta bonduelle
Kaszetka contains 334 kcal per 100 g. A Serving, 100 g (100 g) provides about 334 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 18,5 g | 66 % |
| Total sugars L | 9,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gbelow the median for Getreide und Pasta (median 22 g)
- Fiber18,5 gabove the median for Getreide und Pasta (median 17 g)
- Sugars9,7 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat2,2 gabove the median for Getreide und Pasta (median 2 g)
- Saturated fat0,4 gabove the median for Getreide und Pasta (median 0,3 g)
- Sodium56 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bonduelle
- Barcode
- 3083681121483
- Quantity
- 160g
- Label serving
- 100 g
- Category
- Getreidesortenpackungen
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
MÉLANGE DE GRUAUX D'ORGE PĘCZAK (PRÉPARÉS), DE LENTILLES ET DE LÉGUMES EN SACHETS DE CUISSON. Ingrédients : orge orge (pré-préparé) 51%, lentilles vertes (pré-préparé) 22,7%, carotte séchée 15%, panais séché 10,6%, romarin séché 0,7%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail Auchan | 337 | 26 g | 49 g | 1,4 g |
| Lentilles vertes sachet cuisson 8min Auchan | 329 | 25 g | 43 g | 1,9 g |
| Lentilles blondes Auchan | 327 | 25 g | 46 g | 1,4 g |
| Lentilles vertes Auchan | 327 | 25 g | 45 g | 1,8 g |
| Lentilles Blondes Pouce | 327 | 25 g | 46 g | 1,4 g |
| Lentilles vertes Auchan | 325 | 26 g | 43 g | 1,5 g |
| Pois chiches Auchan | 344 | 20 g | 45 g | 6 g |
| Lentilles vertes cultivées en France Auchan | 322 | 25 g | 44 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kaszetka?
100 g of kaszetka has 334 kcal. Serving, 100 g (100 g): about 334 kcal.
Is kaszetka high in protein?
Kaszetka contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,4 g in Serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 22 g).
How many carbs are in kaszetka?
Kaszetka has 54,8 g of total carbohydrates per 100 g, including 18,5 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kaszetka?
Kaszetka contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in kaszetka?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083681121483. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.