Kale/Pesto Chicken
Packaged product Poultry Seemore
Kale/Pesto Chicken contains 113 kcal per 100 g. A serving, 1 link, 71 g (71 g) provides about 80 kcal.
Roughly 54% of its calories come from protein, with 30% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 281.500% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 56,3 mg | 19% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,1 g | 28% |
| Vitamina D L | 56.300 µg | 281.500% |
| Calcio L | 56,3 mg | 4% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 351 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 16%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for poultry (median 17,9 g)
- Fiber1,4 gin the top quarter of poultry (median 0,031 g)
- Sugars1,4 gabove the median for poultry (median 0,88 g)
- Fat3,5 gbelow the median for poultry (median 4,4 g)
- Saturated fat0,7 gbelow the median for poultry (median 1,2 g)
- Sodium944 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Thai Peanut Chicken idealnutrition | 113 | 8,2 g | 13,9 g | 3,1 g |
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| Chicken Thigh Smart Chicken | 113 | 17,4 g | 0 g | 4,4 g |
| Chicken Breast 7-11 | 113 | 22,6 g | 3,8 g | 0,89 g |
| Naked Chicken Parmigiana GMD | 113 | 11,5 g | 8 g | 3,4 g |
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| Kickin Chicken Bowl Clean Eatz Kitchen | 113 | 9,9 g | 12,4 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale/Pesto Chicken?
100 g of Kale/Pesto Chicken has 113 kcal. Serving, 1 link, 71 g (71 g): about 80 kcal.
Is Kale/Pesto Chicken high in protein?
Kale/Pesto Chicken contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 10 g in serving, 1 link, 71 g (71 g). About 54% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Kale/Pesto Chicken?
Kale/Pesto Chicken has 4,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale/Pesto Chicken?
Kale/Pesto Chicken contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Kale/Pesto Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (281.500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale/Pesto Chicken?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850010335155. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.