Kale/Pesto Chicken

Packaged product Volailles Seemore

Kale/Pesto Chicken contains 113 kcal per 100 g. A serving, 1 link, 71 g (71 g) provides about 80 kcal.

Roughly 54 % of its calories come from protein, with 30 % from fat and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

100 g provides 281 500 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kale/Pesto Chicken by Seemore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
14,1 gprotein
4,2 gcarbohydrates
3,5 gfat
80kcal in serving, 1 link, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3,5 g 5 %
Saturated fat L 0,7 g 4 %
Trans fat L 0 g
Cholesterol L 56,3 mg 19 %
Sodium L 944 mg 41 %
Total carbohydrates L 4,2 g 2 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 14,1 g 28 %
Vitamine D L 56 300 µg281 500 %
Calcium L 56,3 mg4 %
Fer L 1,4 mg8 %
Potassium L 351 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 16 %Fat: 30 %113kcal / 100 g
  • Protein 54 %
  • Carbohydrates 16 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D281 500 %Fer8 %Potassium7 %Calcium4 %

Nutritional insights

  • Protein14,1 gbelow the median for volailles (median 17,9 g)
  • Fiber1,4 gin the top quarter of volailles (median 0,031 g)
  • Sugars1,4 gabove the median for volailles (median 0,88 g)
  • Fat3,5 gbelow the median for volailles (median 4,4 g)
  • Saturated fat0,7 gbelow the median for volailles (median 1,2 g)
  • Sodium944 mgin the top quarter of volailles (median 290 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seemore
Barcode
0850010335155
Quantity
10 oz
Label serving
1 link (71 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kale/Pesto Chicken?

100 g of Kale/Pesto Chicken has 113 kcal. Serving, 1 link, 71 g (71 g): about 80 kcal.

Is Kale/Pesto Chicken high in protein?

Kale/Pesto Chicken contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 10 g in serving, 1 link, 71 g (71 g). About 54 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in Kale/Pesto Chicken?

Kale/Pesto Chicken has 4,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kale/Pesto Chicken?

Kale/Pesto Chicken contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Kale/Pesto Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (281 500 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kale/Pesto Chicken?

100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850010335155. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.