Jumbo Soya Chunks
Packaged product Frijoles y legumbres Gazab
Jumbo Soya Chunks contains 356 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 160 kcal.
Roughly 61% of its calories come from protein, with 39% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 111% of the Daily Value for iron and 33% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 51,1 g | 102% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 433 mg | 33% |
| Iron L | 20 mg | 111% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51,1 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber13,3 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,3 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gazab
- Barcode
- 0864951001901
- Label serving
- 1 portion (45 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink Beans, Uncooked (Habichuelas Rosadas) ShopRite | 356 | 22,2 g | 64,4 g | 1,1 g |
| Yellow Split Peas Iberia | 356 | 20 g | 62,2 g | 1,1 g |
| Soybeans Soja | 356 | 28,9 g | 24,4 g | 15,6 g |
| Gourmet Rice Black Pearl Lundberg Family Farms | 356 | 8,9 g | 73,3 g | 2,2 g |
| Australian Chickpeas McKenzie's | 356 | 24,6 g | 42 g | 6 g |
| Red Lentils Simpli | 356 | 22,2 g | 62,2 g | 0 g |
| Green Lentils Clear Creek | 356 | 22,2 g | 64,4 g | 1,1 g |
| Black Eyed Peas Laxmi | 356 | 22,2 g | 60 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Soya Chunks?
100 g of Jumbo Soya Chunks has 356 kcal. Serving, 1 portion, 45 g (45 g): about 160 kcal.
Is Jumbo Soya Chunks high in protein?
Jumbo Soya Chunks contains 51,1 g of protein per 100 g (102% of the 50 g Daily Value), or 23 g in serving, 1 portion, 45 g (45 g). About 61% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Jumbo Soya Chunks?
Jumbo Soya Chunks has 33,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo Soya Chunks?
Jumbo Soya Chunks contains 0 g of fat per 100 g.
What vitamins and minerals does Jumbo Soya Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (111% DV) and calcio (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo Soya Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0864951001901. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.