Italien style
Packaged product Dairy and Eggs Compliments
Italien style contains 300 kcal per 100 g. A serving, 1/3 cup, 30 g (30 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 58% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0,67 g | |
| Cholesterol L | 66,7 mg | 22% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26,7 g | 53% |
| Calcio L | 750 mg | 58% |
| Iron L | 0 mg | 0% |
| Potasio L | 66,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 4%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gabove the median for dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,1 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 27,3 g)
- Saturated fat13,3 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Sodium700 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742553581
- Quantity
- 320 g
- Label serving
- 1/3 cup (30 g)
- Category
- Queso rallado
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Milbona | 300 | 24 g | 2 g | 21,8 g |
| Mozzarella Milbona | 300 | 24 g | 2 g | 21,8 g |
| Pizza Mozzarella Saputo | 300 | 26,7 g | 3,3 g | 20 g |
| Pizza Mozzarella Shredded Cheese PC | 300 | 26,7 g | 3,3 g | 20 g |
| Shredded Pizza Mozzarella Cheese Kirkland Signature | 300 | 23,3 g | 0 g | 23,3 g |
| Mozzarella Arla | 301 | 24 g | 3,2 g | 21 g |
| Mozzarella Coop | 301 | 26 g | 2 g | 21 g |
| Mozarellajuusto raaste Valio | 301 | 28 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italien style?
100 g of Italien style has 300 kcal. Serving, 1/3 cup, 30 g (30 g): about 90 kcal.
Is Italien style high in protein?
Italien style contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1/3 cup, 30 g (30 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Italien style?
Italien style has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italien style?
Italien style contains 20 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Italien style contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italien style?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742553581. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.