Instant pudding
Packaged product Dulces y postres Kid's Kitchen
Instant pudding contains 393 kcal per 100 g. A serving, 0.25 package, makes 1/2 cup, 28 g (28 g) provides about 110 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
100 g provides 11% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 89,3 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 78,6 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 92%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 3 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sugars78,6 gin the top quarter of dulces y postres (median 18,5 g)
- Fat3,6 gbelow the median for dulces y postres (median 3,7 g)
- Saturated fat1,8 gbelow the median for dulces y postres (median 2 g)
- Sodium1.000 mgin the top quarter of dulces y postres (median 90 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 89,3 g | 89,3 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 78,6 g | 78,6 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Brand
- Kid's Kitchen
- Barcode
- 0037600248150
- Label serving
- 0.25 PACKAGE (MAKES 1/2 CUP) (28 g)
- Category
- Postres
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, modified food starch, dextrose, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, and vanillin), marshmallow bits (sugar, corn syrup, modified cornstarch, gelatin, sodium hexametaphosphate, artificial flavor, natural flavor, blue 1), contains 2% or less of disodium phosphate, tetrasodium pyrophosphate, calcium sulfate, corn syrup solids, xanthan gum, salt, mono - and diglycerides, natural and artificial flavoring, nonfat milk, caramel color, yellow 5, modified tapioca starch, yellow 6, red 40, blue 2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant pudding & pie filling Ahold | 393 | 0 g | 92,9 g | 0 g |
| Yemas De nuestra tierra | 393 | 6,4 g | 69 g | 9,8 g |
| Cookie dough instant pudding with chocolate chip packet Kid's Kitchen | 393 | 0 g | 89,3 g | 5,4 g |
| Brownie de aguacate Sin Remordimiento | 393 | 9,8 g | 37,5 g | 23,8 g |
| Super dortík s malinami Emco | 394 | 8 g | 27 g | 27 g |
| Torrone tenero Coop | 392 | 6,7 g | 63 g | 12 g |
| Gelatina Sabor Frambuesa Con Vitamina C Alipende | 395 | 11,7 g | 87 g | 0,1 g |
| Freia Bringebærgele 125g MONDELEZ NORGE AS | 395 | 7,2 g | 89,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant pudding?
100 g of Instant pudding has 393 kcal. Serving, 0.25 package, makes 1/2 cup, 28 g (28 g): about 110 kcal.
How much protein is in Instant pudding?
Instant pudding contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 package, makes 1/2 cup, 28 g (28 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).
How many carbs are in Instant pudding?
Instant pudding has 89,3 g of total carbohydrates per 100 g, including 0 g of fiber and 78,6 g of sugars.
How much fat is in Instant pudding?
Instant pudding contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Instant pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant pudding?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1464844. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0037600248150. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.