In Shell Jumbo Walnuts
Packaged product Nueces y semillas Diamond
In Shell Jumbo Walnuts contains 667 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 200 kcal.
Roughly 83% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66,7 g | 86% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 67 mg | 5% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for nueces y semillas (median 10 g)
- Fiber6,7 gabove the median for nueces y semillas (median 6 g)
- Sugars3,3 gbelow the median for nueces y semillas (median 7 g)
- Fat66,7 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat6,7 gabove the median for nueces y semillas (median 5,4 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,3 g |
|---|---|
| Grasa poliinsaturada L | 46,7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 733 kcal | 667 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 13,3 g | 13,3 g |
| Fat | 66,7 g | 66,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Diamond
- Barcode
- 0070450020040
- Label serving
- 30 g (30 g)
- Category
- Nueces y semillas
Ingredients
jumbo walnuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good and gather chopped walnuts Good & Gather | 667 | 16,7 g | 13,3 g | 66,7 g |
| Brazil Nuts Yupik | 667 | 13,3 g | 13,3 g | 66,7 g |
| Org Walnuts Sprouts | 667 | 16,7 g | 13,3 g | 66,7 g |
| Shelled Walnuts Organics | 667 | 16,7 g | 13,3 g | 66,7 g |
| BBQ Seeds Smackin’ | 667 | 24,2 g | 21,2 g | 51,5 g |
| Walnuts You Pik | 667 | 16,7 g | 13,3 g | 66,7 g |
| Dill Pickle Mixed Nuts Frederik’s by Meijer | 667 | 16,7 g | 30 g | 50 g |
| Shelled Walnuts Bashas’ | 667 | 16,7 g | 13,3 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in In Shell Jumbo Walnuts?
100 g of In Shell Jumbo Walnuts has 667 kcal. Serving, 30 g, 30 g (30 g): about 200 kcal.
Is In Shell Jumbo Walnuts high in protein?
In Shell Jumbo Walnuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g, 30 g (30 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in In Shell Jumbo Walnuts?
In Shell Jumbo Walnuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in In Shell Jumbo Walnuts?
In Shell Jumbo Walnuts contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does In Shell Jumbo Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in In Shell Jumbo Walnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616146. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070450020040. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.