Bran Bread
Packaged product Pan y productos horneados Entree
Bran Bread contains 183 kcal per 100 g. A serving, 2.0 slice, 60.0 g (60 g) provides about 110 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 11,7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 65%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars3,3 gabove the median for pan y productos horneados (median 3,1 g)
- Fat2,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,67 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium417 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Entree
- Barcode
- 3680047763822
- Label serving
- 2.0 slice (60.0 g)
- Category
- Panes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Promise, 4 cinnamon & raisin bagels Promise | 183 | 4,4 g | 33,8 g | 1,8 g |
| 100% whole wheat english muffins Roche Bros. | 183 | 9,9 g | 33,8 g | 1,4 g |
| Reduced sodium sourdough bread, sourdough Lewis Bakeries Inc. | 184 | 10,5 g | 42,1 g | 0 g |
| Famous German Pumpernickel delba | 184 | 5,9 g | 33,8 g | 1,5 g |
| Rustic Whole Wheat Sourdough Essential Baking | 184 | 6,1 g | 40,8 g | 0 g |
| Ener Bio Roggen Vollkornbrot Ener Bio | 184 | 4,2 g | 34 g | 1,2 g |
| Tresse Coop | 184 | 4,7 g | 22,5 g | 8 g |
| Vollkorn Plus Roggen-Vollkornbrot Pema | 184 | 5,6 g | 31 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bran Bread?
100 g of Bran Bread has 183 kcal. Serving, 2.0 slice, 60.0 g (60 g): about 110 kcal.
Is Bran Bread high in protein?
Bran Bread contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 2.0 slice, 60.0 g (60 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Bran Bread?
Bran Bread has 31,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bran Bread?
Bran Bread contains 2,5 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Bran Bread?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3680047763822. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.