Honey wheat enriched bread

Packaged product Dulces y postres

Honey wheat enriched bread contains 290 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey wheat enriched bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
6,5 gprotein
58,1 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 3,2 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 613 mg 27%
Total carbohydrates L 58,1 g 21%
Dietary fiber L 3,2 g 11%
Total sugars L 6,5 g
Added sugars L 6,5 g 13%
Protein L 6,5 g 13%
Calcio L 97 mg7%
Iron L 2,9 mg16%
Potasio L 97 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%290kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio7%Potasio2%

Nutritional insights

  • Protein6,5 gabove the median for dulces y postres (median 5,6 g)
  • Fiber3,2 gabove the median for dulces y postres (median 2 g)
  • Sugars6,5 gbelow the median for dulces y postres (median 21,6 g)
  • Fat3,2 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium613 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal290 kcal
Protein 6,5 g6,5 g
Carbohydrates 58,1 g58,1 g
Fat 3,2 g3,2 g
Fiber 3,2 g3,2 g
Sugars 6,5 g6,5 g
Sodium 613 mg613 mg

Product details

Barcode
0045284964051
Quantity
24 oz
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey wheat enriched bread?

100 g of Honey wheat enriched bread has 290 kcal.

How much protein is in Honey wheat enriched bread?

Honey wheat enriched bread contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Honey wheat enriched bread?

Honey wheat enriched bread has 58,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.

How much fat is in Honey wheat enriched bread?

Honey wheat enriched bread contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey wheat enriched bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey wheat enriched bread?

100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0045284964051. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2180519. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.