Protein Cookie
Packaged product Dulces y postres EQ Protein Cookie
Protein Cookie contains 290 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 290 kcal.
Roughly 38% of its calories come from fat, with 34% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 12,6 g | 16% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 25,1 g | 9% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 10,8 g | |
| Protein L | 21,1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 34%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber2,6 gabove the median for dulces y postres (median 2 g)
- Sugars10,8 gbelow the median for dulces y postres (median 21,2 g)
- Fat12,6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat8,3 gabove the median for dulces y postres (median 5,5 g)
- Sodium247 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EQ Protein Cookie
- Barcode
- 9361143000212
- Quantity
- 85 g
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Virtu | 290 | 7,4 g | 40 g | 11 g |
| Strawberry cream cheese spread Happy farms | 290 | 3,2 g | 16,1 g | 22,6 g |
| Granatapfelsyrup Durra | 290 | 0 g | 75 g | 0 g |
| Molases | 290 | 0 g | 74,7 g | 0,1 g |
| Strawberry Cream Cheese Spread Lucerne | 290 | 3,2 g | 16,1 g | 22,6 g |
| Mini Chocolate Cupcakes Cafe Valley | 290 | 2 g | 47 g | 11 g |
| Sliced Cranberry Walnut Creme Cake Old Home Kitchens | 290 | 4 g | 41 g | 12 g |
| Sweet Tamarind D.P. Produce | 290 | 3 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 290 kcal. Serving, 1 portion, 100 g (100 g): about 290 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Cookie?
Protein Cookie has 25,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 12,6 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Protein Cookie?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361143000212. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.