Honey Wheat Enriched Bread, Honey Wheat
Packaged product Brød og bagværk FRESH HARVEST
Honey Wheat Enriched Bread, Honey Wheat contains 290 kcal per 100 g. A typical serving of 1 slice (31 g) provides about 90 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 613 mg | 27 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 6,5 g | 13 % |
| Calcium L | 97 mg | 7 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 97 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of brød og bagværk (median 8,9 g)
- Fiber3,2 gabove the median for brød og bagværk (median 2,3 g)
- Sugars6,5 gabove the median for brød og bagværk (median 4,7 g)
- Fat3,2 gbelow the median for brød og bagværk (median 3,5 g)
- Sodium613 mgin the top quarter of brød og bagværk (median 472 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 58,1 g | 58,1 g |
| Fat | 3,2 g | 3,2 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 613 mg | 613 mg |
Product details
- Brand
- FRESH HARVEST
- Barcode
- 0045284964051
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER HIGH FRUCTOSE CORY SYRUP. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, DRIED HONEY, ENRICHED FLOUR (WHEAT FLOUR NIACH REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID). WHEAT STARCH, CALCIUM PROPIONATE PRESERVATIVE, DEXTROSE, CALCIUM SULFATE CARAMEL COLOR WITH SULFITES, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR, CORN STARCH, CALCIUM STEARATE, MALTODEXTRIN, ENZYMES SUNFLOWER LECITHIN, SUNFLOWER OIL, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, CALCIUM IODATE, HIGH OLEIC CANOLA OIL. AMMONIUM SULFATE TURMERIC COLOR, BETA CAROTENE COLOR MIXED TOCOPHEROLS PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Flavored Split Top Wheat Enriched Bread, Butter FRESH HARVEST | 290 | 6,5 g | 58,1 g | 3,2 g |
| 100% Whole Wheat Bread KOEPPLINGER'S RECIPE | 290 | 12,9 g | 45,2 g | 3,2 g |
| Essential Everyday, Raisin Bread ESSENTIAL EVERYDAY | 290 | 6,5 g | 58,1 g | 1,6 g |
| Whole Grain Bagels, Whole Grain NEW SEASONS | 290 | 10 g | 58 g | 1 g |
| Jalapeno Bagels, Jalapeno NEW SEASONS | 290 | 10 g | 57 g | 1 g |
| Garlic Herb Bagels, Garlic Herb NEW SEASONS | 290 | 10 g | 59 g | 1 g |
| Hawaiian Sweet Rolls, Hawaiian FAVORITE DAY | 290 | 9,7 g | 51,6 g | 4,8 g |
| Cinnamon Raisin Bagels, Cinnamon Raisin SCHAR | 290 | 4 g | 60 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Enriched Bread, Honey Wheat?
100 g of Honey Wheat Enriched Bread, Honey Wheat has 290 kcal. 1 slice (31 g): about 90 kcal.
How much protein is in Honey Wheat Enriched Bread, Honey Wheat?
Honey Wheat Enriched Bread, Honey Wheat contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1 slice (31 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).
How many carbs are in Honey Wheat Enriched Bread, Honey Wheat?
Honey Wheat Enriched Bread, Honey Wheat has 58,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars.
How much fat is in Honey Wheat Enriched Bread, Honey Wheat?
Honey Wheat Enriched Bread, Honey Wheat contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honey Wheat Enriched Bread, Honey Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Wheat Enriched Bread, Honey Wheat?
100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045284964051. License: ODbL 1.0 (Open Food Facts). Source record dated 9. februar 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2180519. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
Last updated: . Source description: "HONEY WHEAT ENRICHED BREAD, HONEY WHEAT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.