High Protein Plant-Based Shake

Packaged product Otros alimentos goodprotein

High Protein Plant-Based Shake contains 404 kcal per 100 g. A serving, 1 scoop, 47 g (47 g) provides about 190 kcal.

Roughly 65% of its calories come from protein, with 21% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 71% of the Daily Value for iron, 43% of the Daily Value for fósforo and 25% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Plant-Based Shake by goodprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
68,1 gprotein
14,9 gcarbohydrates
9,6 gfat
190kcal in serving, 1 scoop, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 9,6 g 12%
Saturated fat L 4,3 g 21%
Cholesterol L 0 mg 0%
Sodium L 702 mg 31%
Total carbohydrates L 14,9 g 5%
Dietary fiber L 6,4 g 23%
Total sugars L 0 g
Protein L 68,1 g 136%
Choline L 0 mg0%
Calcio L 319 mg25%
Iron L 12,8 mg71%
Fósforo L 532 mg43%
Potasio L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 14%Fat: 21%404kcal / 100 g
  • Protein 65%
  • Carbohydrates 14%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron71%Fósforo43%Calcio25%Potasio3%Choline0%

Nutritional insights

  • Protein68,1 gin the top quarter of otros alimentos (median 7 g)
  • Fiber6,4 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat9,6 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat4,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium702 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
goodprotein
Barcode
0628678203839
Label serving
1 scoop (47 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Plant-Based Shake?

100 g of High Protein Plant-Based Shake has 404 kcal. Serving, 1 scoop, 47 g (47 g): about 190 kcal.

Is High Protein Plant-Based Shake high in protein?

High Protein Plant-Based Shake contains 68,1 g of protein per 100 g (136% of the 50 g Daily Value), or 32 g in serving, 1 scoop, 47 g (47 g). About 65% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in High Protein Plant-Based Shake?

High Protein Plant-Based Shake has 14,9 g of total carbohydrates per 100 g, including 6,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Plant-Based Shake?

High Protein Plant-Based Shake contains 9,6 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).

What vitamins and minerals does High Protein Plant-Based Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV), fósforo (43% DV) and calcio (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Plant-Based Shake?

100 g contains 702 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628678203839. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.