High protein lowfat milk
Packaged product Dairy and Eggs
High protein lowfat milk contains 71 kcal per 100 g. A serving, 1 bottle, 296 ml (296 g) provides about 210 kcal.
Roughly 57% of its calories come from carbohydrates, with 30% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 15% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 9,1 g | |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 10,2 µg | 1% |
| Vitamina C L | 0 mg | 0% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Calcio L | 169 mg | 13% |
| Iron L | 0,24 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 57%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of dairy and eggs (median 3,3 g)
- Fiber0,3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars9,1 gin the top quarter of dairy and eggs (median 4,9 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0,68 gbelow the median for dairy and eggs (median 1,2 g)
- Sodium88 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 47 IU |
|---|
Other components (1)
| Vitamina A, UI L | 34 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 9,8 g | 9,8 g |
| Fat | 1 g | 1 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 88 mg | 88 mg |
Product details
- Barcode
- 0742365005695
- Label serving
- 1 BOTTLE (296 ml)
- Category
- Milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grade a lowfat organic milk, organic cane sugar, organic milk protein concentrate, organic cocoa (processed with alkali), salt, gellan gum, natural flavor, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Milk 34g Strawberry and Banana Fat Free 400ml المراعي | 71 | 8,5 g | 9,2 g | 0,3 g |
| Reduced fat milk Organic Valley | 71 | 3,3 g | 10 g | 2,1 g |
| 1% lowfat milk Prairie Farms Dairy Inc. | 71 | 3,3 g | 11,7 g | 1 g |
| Koivulan tilan maito Koivulan | 71 | 3 g | 4,8 g | 0,004 g |
| Amul Gold Milk 200ml Amul | 71 | 3 g | 4,7 g | 4,5 g |
| 北海道3.6牛乳 北海道日高 | 71 | 3,4 g | 4,9 g | 4,2 g |
| Verka Shakti Milk Verka | 71 | 3 g | 4,7 g | 4,5 g |
| Lapte de capra Artesana | 71 | 2,4 g | 5,2 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein lowfat milk?
100 g of High protein lowfat milk has 71 kcal. Serving, 1 bottle, 296 ml (296 g): about 210 kcal.
How much protein is in High protein lowfat milk?
High protein lowfat milk contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 15 g in serving, 1 bottle, 296 ml (296 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in High protein lowfat milk?
High protein lowfat milk has 9,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 9,1 g of sugars.
How much fat is in High protein lowfat milk?
High protein lowfat milk contains 1 g of fat per 100 g, of which 0,68 g is saturated (3% of the Daily Value).
What vitamins and minerals does High protein lowfat milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein lowfat milk?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923636. License: CC0 1.0 (U.S. public domain). Source record dated 16 de febrero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0742365005695. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.