Hemp Seed Butter
Packaged product Dairy and Eggs Dastony
Hemp Seed Butter contains 393 kcal per 100 g. A serving, 14 g, 1 tbsp (14 g) provides about 55 kcal.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 200% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28,6 g | 37% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 7,1 g | |
| Protein L | 21,4 g | 43% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 71 mg | 5% |
| Iron L | 36 mg | 200% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber3,6 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars7,1 gabove the median for dairy and eggs (median 3,9 g)
- Fat28,6 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat3,6 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dastony
- Barcode
- 0608819794747
- Label serving
- 14 g (1 Tbsp)
- Category
- Dairy and Eggs
Ingredients
100% organic raw hemp seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| colby jack cheese stick simple truth | 393 | 25 g | 0 g | 32,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp Seed Butter?
100 g of Hemp Seed Butter has 393 kcal. Serving, 14 g, 1 tbsp (14 g): about 55 kcal.
Is Hemp Seed Butter high in protein?
Hemp Seed Butter contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 3 g in serving, 14 g, 1 tbsp (14 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Hemp Seed Butter?
Hemp Seed Butter has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemp Seed Butter?
Hemp Seed Butter contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Hemp Seed Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (200% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hemp Seed Butter?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0608819794747. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.