Hazelnut

Packaged product Dairy and Eggs NOYA

Hazelnut contains 612 kcal per 100 g. A serving, 30 grams (30 g) provides about 184 kcal.

Roughly 86% of its calories come from fat, with 10% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (577 kcal per 100 g).

100 g provides 71% of the Daily Value for magnesio, 44% of the Daily Value for zinc and 42% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hazelnut by NOYA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
17,2 gprotein
6,2 gcarbohydrates
62,9 gfat
184kcal in serving, 30 grams (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 62,9 g 81%
Saturated fat L 7,6 g 38%
Sodium L 9 mg 0,4%
Total carbohydrates L 6,2 g 2%
Dietary fiber L 9,6 g 34%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 17,2 g 34%
Iron L 4,4 mg24%
Magnesio L 300 mg71%
Fósforo L 528 mg42%
Zinc L 4,8 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 4%Fat: 86%612kcal / 100 g
  • Protein 10%
  • Carbohydrates 4%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio71%Zinc44%Fósforo42%Iron24%

Nutritional insights

  • Protein17,2 gin the top quarter of dairy and eggs (median 7,9 g)
  • Fiber9,6 gin the top quarter of dairy and eggs (median 6,6 g)
  • Sugars4 gin the lowest quarter of dairy and eggs (median 5,2 g)
  • Fat62,9 gin the top quarter of dairy and eggs (median 40,8 g)
  • Saturated fat7,6 gabove the median for dairy and eggs (median 7,1 g)
  • Sodium9 mgbelow the median for dairy and eggs (median 51,5 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NOYA
Barcode
9312016005834
Quantity
250 grams
Label serving
30 grams
Category
Mantequillas de cáscara
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LIGHTLY ROASTED HAZELNUT (85%), CASHEW (15%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut?

100 g of Hazelnut has 612 kcal. Serving, 30 grams (30 g): about 184 kcal.

Is Hazelnut high in protein?

Hazelnut contains 17,2 g of protein per 100 g (34% of the 50 g Daily Value), or 5,2 g in serving, 30 grams (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7,9 g).

How many carbs are in Hazelnut?

Hazelnut has 6,2 g of total carbohydrates per 100 g, including 9,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut?

Hazelnut contains 62,9 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (71% DV), zinc (44% DV), fósforo (42% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut?

100 g contains 9 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9312016005834. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.