Hand select cheddar

Packaged product Dairy and Eggs

Hand select cheddar contains 411 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 115 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 346 kcal per 100 g across 6.599 products.

100 g provides 55% of the Daily Value for calcio and 36% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

411kcal per 100 g
25 gprotein
0 gcarbohydrates
35,7 gfat
115kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 35,7 g 46%
Saturated fat L 21,4 g 107%
Trans fat L 0 g
Cholesterol L 96 mg 32%
Sodium L 657 mg 29%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamina A L 321 µg36%
Vitamina C L 0 mg0%
Calcio L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%411kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio55%Vitamina A36%Vitamina C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21,4 g)
  • Fat35,7 gin the top quarter of dairy and eggs (median 26,7 g)
  • Saturated fat21,4 gin the top quarter of dairy and eggs (median 16,1 g)
  • Sodium657 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L1.070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 411 kcal411 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 35,7 g35,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 657 mg657 mg

Product details

Barcode
0735006006281
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cows' milk, starter culture, salt, vegetarian rennet.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hand select cheddar?

100 g of Hand select cheddar has 411 kcal. Serving, 1 onz, 28 g (28 g): about 115 kcal.

Is Hand select cheddar high in protein?

Hand select cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).

How many carbs are in Hand select cheddar?

Hand select cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Hand select cheddar?

Hand select cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Hand select cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (55% DV) and Vitamina A (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hand select cheddar?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2112481. License: CC0 1.0 (U.S. public domain). Source record dated 26 de febrero de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0735006006281. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.