Hamburger Enriched Buns

Packaged product Comidas y Platos HEB

Hamburger Enriched Buns contains 286 kcal per 100 g. A serving, 1 bun, 63 g (63 g) provides about 180 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 40% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
9,5 gprotein
52,4 gcarbohydrates
3,2 gfat
180kcal in serving, 1 bun, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,2 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 365 mg 16%
Total carbohydrates L 52,4 g 19%
Dietary fiber L 1,6 g 6%
Total sugars L 6,4 g
Added sugars L 4,8 g 10%
Protein L 9,5 g 19%
Vitamina A L 0 µg0%
Thiamin (B1) L 0,48 mg40%
Calcio L 79,4 mg6%
Iron L 3,2 mg18%
Potasio L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 10%286kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)40%Iron18%Calcio6%Potasio5%Vitamina A0%

Nutritional insights

  • Protein9,5 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars6,4 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat3,2 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium365 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Grasa monoinsaturada L0 g

Product details

Brand
HEB
Barcode
0041220234172
Label serving
1 bun (63 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Enriched Buns?

100 g of Hamburger Enriched Buns has 286 kcal. Serving, 1 bun, 63 g (63 g): about 180 kcal.

How much protein is in Hamburger Enriched Buns?

Hamburger Enriched Buns contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 bun, 63 g (63 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Hamburger Enriched Buns?

Hamburger Enriched Buns has 52,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Enriched Buns?

Hamburger Enriched Buns contains 3,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hamburger Enriched Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (40% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Enriched Buns?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220234172. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.