Hamburger Bun

Packaged product Comidas y Platos Evangeline Maid

Hamburger Bun contains 279 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 120 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 52% of the Daily Value for Folate (B9), 41% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Bun by Evangeline Maid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
7 gprotein
53,5 gcarbohydrates
4,7 gfat
120kcal in serving, 1 bun, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 4,7 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 535 mg 23%
Total carbohydrates L 53,5 g 19%
Dietary fiber L 2,3 g 8%
Total sugars L 7 g
Added sugars L 7 g 14%
Protein L 7 g 14%
Vitamina D L 0 µg0%
Thiamin (B1) L 0,49 mg41%
Riboflavin (B2) L 0,3 mg23%
Folate (B9) L 209 µg52%
Calcio L 116 mg9%
Iron L 3,5 mg19%
Potasio L 93 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 75%Fat: 15%279kcal / 100 g
  • Protein 10%
  • Carbohydrates 75%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)52%Thiamin (B1)41%Riboflavin (B2)23%Iron19%Calcio9%Potasio2%Vitamina D0%

Nutritional insights

  • Protein7 gbelow the median for comidas y platos (median 10 g)
  • Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
  • Sugars7 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat4,7 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium535 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L2,3 g

Product details

Brand
Evangeline Maid
Barcode
0072250023696
Label serving
1 bun (43 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Bun?

100 g of Hamburger Bun has 279 kcal. Serving, 1 bun, 43 g (43 g): about 120 kcal.

How much protein is in Hamburger Bun?

Hamburger Bun contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 bun, 43 g (43 g). About 10% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Hamburger Bun?

Hamburger Bun has 53,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Bun?

Hamburger Bun contains 4,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hamburger Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (52% DV), Thiamin (B1) (41% DV), Riboflavin (B2) (23% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Bun?

100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072250023696. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.