Haddock Breaded Fish Sticks

Packaged product Pan y productos horneados Gorton's

Haddock Breaded Fish Sticks contains 235 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 200 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

235kcal per 100 g
9,4 gprotein
23,5 gcarbohydrates
11,8 gfat
200kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 11,8 g 15%
Saturated fat L 0,59 g 3%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 459 mg 20%
Total carbohydrates L 23,5 g 9%
Dietary fiber L 2,4 g 9%
Total sugars L 2,4 g
Added sugars L 1,2 g 2%
Protein L 9,4 g 19%
Vitamina D L 0 µg0%
Niacin (B3) L 0 mg0%
Calcio L 12 mg0,9%
Iron L 0 mg0%
Potasio L 165 mg4%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 45%235kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Calcio0,9%Vitamina D0%Niacin (B3)0%Iron0%Iodine0%

Nutritional insights

  • Protein9,4 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,4 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat11,8 gabove the median for pan y productos horneados (median 7 g)
  • Saturated fat0,59 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium459 mgabove the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,9 g
Grasa poliinsaturada L2,9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcal235 kcal
Protein 9,4 g9,4 g
Carbohydrates 23,5 g23,5 g
Fat 11,8 g11,8 g
Fiber 2,4 g2,4 g
Sugars 2,4 g2,4 g
Sodium 0,59 mg459 mg

Product details

Brand
Gorton's
Barcode
0044400138604
Quantity
112 g
Label serving
1 serving (85 g)
Category
Pan y productos horneados
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HADDOCK, BLEACHED WHEAT FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, PALM OIL, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), YEAST, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSaltAceite de palmaCebollaLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haddock Breaded Fish Sticks?

100 g of Haddock Breaded Fish Sticks has 235 kcal. Serving, 1 serving, 85 g (85 g): about 200 kcal.

How much protein is in Haddock Breaded Fish Sticks?

Haddock Breaded Fish Sticks contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 serving, 85 g (85 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Haddock Breaded Fish Sticks?

Haddock Breaded Fish Sticks has 23,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.

How much fat is in Haddock Breaded Fish Sticks?

Haddock Breaded Fish Sticks contains 11,8 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).

How much sodium is in Haddock Breaded Fish Sticks?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2577374. License: CC0 1.0 (U.S. public domain). Source record dated 5 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044400138604. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.