Ground Turkey
Packaged product Poultry Kroger
Ground Turkey contains 205 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 232 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15,2 g | 19% |
| Saturated fat L | 5,4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,1 g | 32% |
| Vitamina D L | 0,79 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcio L | 89 mg | 7% |
| Iron L | 0,96 mg | 5% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat15,2 gin the top quarter of poultry (median 4,3 g)
- Saturated fat5,4 gin the top quarter of poultry (median 1,2 g)
- Sodium67 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 205 kcal |
| Protein | 18,5 g | 16,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 15,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 101 mg | 67 mg |
Product details
Ingredients
GROUND TURKEY, NATURAL FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15,2 g | 0,89 g | 16,1 g |
| Spatchcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15,2 g | 0,89 g | 16,1 g |
| Chicken Thighs Bells & Evan’s | 205 | 16,1 g | 0 g | 15,2 g |
| Chicken Shawarma Tesco | 205 | 10,6 g | 23,6 g | 7,3 g |
| Bone In, Skin On Chicken Thighs Bell & Evans | 205 | 16,1 g | 0 g | 15,2 g |
| Whole Chicken Roundy's | 205 | 17,9 g | 0 g | 15,2 g |
| Battered chicken balls Farm Range | 205 | 13,6 g | 18,3 g | 8,4 g |
| Trader Joe’s Spatchedcocked Lemon Rosemary Chicken Trader Joe’s | 205 | 15,2 g | 0,89 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 205 kcal. Serving, 1 serving, 113.398 g (113 g): about 232 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 18,3 g in serving, 1 serving, 113.398 g (113 g). About 32% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Turkey?
Ground Turkey contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033779. License: CC0 1.0 (U.S. public domain). Source record dated 10 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0011110979933. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GROUND TURKEY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.