Green split peas with artificial ham flavor

Packaged product Verduras

Green split peas with artificial ham flavor contains 343 kcal per 100 g. A serving, 0.5 cup cooked | dry, approx., 35 g (35 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 29% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 286 kcal per 100 g across 580 products.

100 g provides 23% of the Daily Value for iron and 21% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

343kcal per 100 g
25,7 gprotein
60 gcarbohydrates
1,4 gfat
120kcal in serving, 0.5 cup cooked | dry, approx., 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1,4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 229 mg 10%
Total carbohydrates L 60 g 22%
Dietary fiber L 25,7 g 92%
Total sugars L 8,6 g
Protein L 25,7 g 51%
Vitamina A L 85,8 µg10%
Vitamina C L 3,4 mg4%
Calcio L 57 mg4%
Iron L 4,1 mg23%
Potasio L 971 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 67%Fat: 4%343kcal / 100 g
  • Protein 29%
  • Carbohydrates 67%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potasio21%Vitamina A10%Calcio4%Vitamina C4%

Nutritional insights

  • Protein25,7 gin the top quarter of verduras (median 17,9 g)
  • Fiber25,7 gin the top quarter of verduras (median 13,3 g)
  • Sugars8,6 gin the top quarter of verduras (median 2,9 g)
  • Fat1,4 gabove the median for verduras (median 0,97 g)
  • Sodium229 mgabove the median for verduras (median 25 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L286 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 343 kcal343 kcal
Protein 25,7 g25,7 g
Carbohydrates 60 g60 g
Fat 1,4 g1,4 g
Fiber 25,7 g25,7 g
Sugars 8,6 g8,6 g
Sodium 229 mg229 mg

Product details

Barcode
02510921
Label serving
0.5 CUP COOKED) | DRY (APPROX. (35 g)
Category
Verduras mixtas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hydrolyzed soy protein, maltodextrin, salt, artificial flavorings (including artificial smoke flavor), silicon dioxide (added less than 2% as an anti-caking agent).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green split peas with artificial ham flavor?

100 g of Green split peas with artificial ham flavor has 343 kcal. Serving, 0.5 cup cooked | dry, approx., 35 g (35 g): about 120 kcal.

Is Green split peas with artificial ham flavor high in protein?

Green split peas with artificial ham flavor contains 25,7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 0.5 cup cooked | dry, approx., 35 g (35 g). About 29% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 17,9 g).

How many carbs are in Green split peas with artificial ham flavor?

Green split peas with artificial ham flavor has 60 g of total carbohydrates per 100 g, including 25,7 g of fiber and 8,6 g of sugars.

How much fat is in Green split peas with artificial ham flavor?

Green split peas with artificial ham flavor contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green split peas with artificial ham flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potasio (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green split peas with artificial ham flavor?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944530. License: CC0 1.0 (U.S. public domain). Source record dated 10 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 02510921. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.